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Combined with talk therapy, it can help people deal with strong emotions, increase self-awareness and self-worth and decrease stress and anxiety. Art therapy can involve a variety of creative expression including drawing, painting, coloring or sculpting, to name a few.May 25, 2017
Therapeutic art is an integrative aspect of the mental health profession which combines knowledge and understanding of human development and psychology with visual arts. This provides a creative process in helping clients improve mental health and wellness.
Benefits of Art Therapy
An art therapist may use a variety of art methods, including drawing, painting, sculpture, and collage with clients ranging from young children to older adults.
Art therapy encourages children and young people to better understand thoughts, feelings and behaviours. By creating images and objects, children and young people can begin to see the thoughts and feelings they have inside and then be supported by the art therapist to better understand themselves and find solutions.
Art therapy involves the use of creative techniques such as drawing, painting, collage, coloring, or sculpting to help people express themselves artistically and examine the psychological and emotional undertones in their art.
Art therapy is an established mental health profession that uses the creative process of art making to improve and enhance the physical, mental and emotional well-being of people at all ages.
Creating art boosts self-esteem and provides a sense of accomplishment in adults and children. It produces dopamine, which makes people feel good, increases drive, and improves concentration. When you finish a creative project, you feel a boost of dopamine that gives you a sense of accomplishment.
It can help improve a child’s mental, emotion, and physical well-being. Art therapy allows children to process the things that have happened to them and helps reduce stress and anxiety. In simple words, art therapy is a medium for helping kids deal with challenging emotions and express their thoughts and feelings.
Find out what the average Art Therapist salary is
Entry-level positions start at $69,967 per year, while most experienced workers make up to $104,533 per year.
What does an art therapist do? An art therapist uses creative tools such as sculpting, painting, drawing and collages with the aim of emotional, creative and spiritual growth for their clients. They use guided exercises to help clients express themselves through art.
The average pay range for an Art Therapy job varies greatly (as much as $43,256), which suggests there may be many opportunities for advancement and increased pay based on skill level, location and years of experience. … California ranks number 11 out of 50 states nationwide for Art Therapy job salaries.
Job outlook
Employment of art therapists is projected to grow about as fast as the average for all occupations. Therapy is a growing area generally, and this growth will provide opportunities for therapists of all types, including art therapists.
6.3 Art therapists diagnose, treat, or advise on problems only in those cases in which they are competent, as determined by their education, training, and experience. 6.4 Art therapists cooperate with other professionals, when indicated and professionally appropriate, in order to serve their clients effectively.
And the time it takes to become an art therapist is substantial. You would need around 4 years of going through undergrad, 2 years in graduate, and at least 1-2 years for certification or license (can take more time, depending on the individual and the situation).
The New York Times and Education Week have both recently published articles presenting comprehensive new research which suggests that the interaction with art such as classes, residency programs and Museum visits does make kids smarter.
Artists have structurally different brains compared with non-artists, a study has found. Participants’ brain scans revealed that artists had increased neural matter in areas relating to fine motor movements and visual imagery. The research, published in NeuroImage, suggests that an artist’s talent could be innate.
Many have speculated that Leonardo da Vinci, Vincent van Gogh, and Pablo Picasso had ADHD. They exhibited many of the classic ADHD characteristics. These famous artists were passionate and creative geniuses with the ability to hyperfocus on their artwork, changing the way the world sees art.
We use our brains when we draw, and this not only releases endorphins, but helps build new connections and pathways. When drawing, we actively use both sides of our brain, the right for creativity, and the left for logical thinking. This strengthens both and helps develop the ability to focus and think strategically.
The American Art Therapy Association states that art therapy can be an effective mental health treatment for individuals who have experienced depression, trauma, medical illness, and social difficulties. Making art in therapy can be a way to achieve personal insight as well as healing.
An art therapist has been formally trained to know how to safely support the client through this process, whereas a traditional therapist has not. … [2] Art therapy provides clients with creative tools in which they make new discoveries about themselves and work through past traumas, emotions and memories.
Visual and performing arts can lead to positive self-expression, and assist in building confidences. When art is inspired by persons’ individualized interests, ideas, emotions, needs or preferences, the accomplishments are most rewarding and self-esteem is boosted.
Art Equity
According to the American Art Therapy Association, artistic expression may decrease anxiety, feelings of anger and depression. This creative process can also enhance cognitive abilities, foster greater self-awareness and help students regulate their emotions.
To gain professional qualification in art therapy, you must complete a diploma or bachelor’s degree in art therapy, or in a related field such as counselling or psychology. From there, pursue a master’s degree or graduate diploma in art therapy.
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